I once saw a meme on Instagram that asked, “Which is longer: a microwave minute or a treadmill minute?” Spoiler alert: it’s the latter. When you heat food, you at least know the end is near, but on a treadmill one minute feels like a lifetime. So, yes, I’d rather watch popcorn circle around a million times until its done. But, I have fitness goals … Continue reading How I Stay Motivated on the Treadmill
During the summer months, it’s not hard to find free fitness classes in NYC. On your way to the subway, you might have to zig-zag through a running group class as they stride along the sidewalks or you maybe have even seen groups doing yoga in the middle of Times Square. But, winter is a little different. It’s hibernation season. But, someone once told me, … Continue reading Workout for Free with these NYC Fitness Classes: Winter 2020 Edition
When it comes to wellness events in NYC, Manhattan seems to be the epicenter – and it makes sense – it’s centrally located and easy to get to. But, I’m a Brooklyn girl, so when I heard a wellness event was coming to BK, I purchased a ticket and off I went. The event, the Well Festival, was designed in response to the industry’s lack … Continue reading On the NYC Event Scene: Well Festival
Wellness tips, vegan food and yoga – those were the magic words that got me excited to attend Nourished Retreat’s third event in Manhattan on April 27th. Offering a full day of programming (the event ran from 10am-6pm), the Spring Forward Retreat was packed with seminars with actionable tips to live healthier lives, demos and over 20 wellness vendors offering items ranging from skin care … Continue reading On the NYC Event Scene: Wellness Tips, Vegan Food and Yoga
On April 15, I attended Organic Spa Magazine’s 7th annual Experience Wellness and Travel Media Event at The Pierre in NYC. Here, a summary of some of the amazing brands/companies I saw at the event. Cause + Medic – is a line of all all-natural cannabis and marijuana skin care creams, balms, lotions and oils that are designed to enhance the health of your skin. … Continue reading Event Recap: Organic Spa Magazine’s 7th Annual Experience Wellness and Travel Media Event
One of my goals is to highlight brands and companies that are making wellness accessible. Here’s a wellness event you can attend at an affordable price in NYC. Plus, I’m helping to make it extra affordable to you by offering my code DELIDANK, which will get you 10% off the ticket price. You can register here. What: It’s an inclusive pop-up wellness event where you’ll … Continue reading NYC: Spring Forward Wellness Retreat Discount
One of my goals is to highlight brands and companies that are making wellness accessible. Here’s a wellness event you can attend for free in NYC. Plus, you’ll also get to hang out with me as I’ll be one of the event speakers! When: March 28th, 2019 Where: Wythe Hotel Screening Room + Bar (80 Wythe Ave, Brooklyn, NY 11249) What: Enjoy Clean Manicures + … Continue reading NYC: Free Clean Beauty X Wellness Event
One of my favorite parts of being a beauty blogger is the ability to discover cool, new brands, and I was able to do just that on March 6 – March 7, when indie beauty trade show, Beauty2, returned to NYC. This year’s show featured over 20 international and here are the ones that stood out to me. Sway Most people who make the switch … Continue reading Beauty2 Tradeshow Recap: Indie Brands You Need to Try
With the rising interest in self-care, I’m sure you know at least one person who is big on the wellness trend. And, if not, you probably know someone who could use a little r&r help. So, with that in mind I’ve created this wellness holiday gift guide to help you out. If you follow me on Instagram , you’ve probably already seen me post about … Continue reading 2018 Affordable Wellness Holiday Gift Guide
I remember the first time I was introduced to dry brushing. I booked a spa day for my birthday a few years ago and my esthetician began my treatment with the technique. Because I had never heard or experienced it before, I asked lots of questions and she informed me that it had many benefits: – it’s a great way to exfoliate to reveal smoother, … Continue reading I tried dry brushing. Here’s what I think…
MIXED EGO 