Tracy Anderson/Bioelements.com Q&A

Fitness Expert Tracy Anderson
Fitness Expert Tracy Anderson

Professional skincare line Bioelements has partnered with fitness expert Tracy Anderson to bring health and wellness from body to skin and beyond. Anderson has teamed up with Bioelemets because the company features “products that incorporate natural ingredients with the best of science and have a certain quality standard,” she stated in a recent interview. Below are some excerpts from the interview:

  1. You’ve always stressed that food plays an integral part in transforming and maintaining your body – do you think it plays a part in how your skin looks and feels as well? “Yes, absolutely! You are how you eat. You are how you move. You are how you care for yourself. What occurs on your skin is aligned with how you treat your health and what you put on your skin. The routine requires consistency and care just like anything else.”
  2. What other daily habits do you feel contribute to healthy skin? “Drinking water, not eating gluten, circulation which exercise is vital for, positive thoughts, managing stress well.”
  3. You’ve transformed bodies all over the world with your approach to fitness, but are there any tips you’ve picked up from your clients that have contributed to your wellness – skin care or otherwise? “Lean into your own beauty. Stop trying to look like other people. Lines like Bioelements are vast and researched enough so that you can have that valuable custom approach. Lean into that and give the products time to work with you. People are so willing to lose focus if they don’t change the second they put something on their body. The body doesn’t work that way and your beauty can’t shine under a constant state of self-criticism.”
  4. You’ve always stressed that food plays an integral part in transforming and maintaining your body – do you think it plays a part in how your skin looks and feels as well? “Yes, absolutely! You are how you eat. You are how you move. You are how you care for yourself. What occurs on your skin is aligned with how you treat your health and what you put on your skin. The routine requires consistency and care just like anything else.”

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