
Just Breathe: Free Meditation Apps
With all the chaos in the world, there’s one thing you do have control of – your mind. Try one of these free apps to give you the mental boost you need so your mind, body and spirit remain healthy. UCLA Mindful App – With the guidance of the UCLA Mindful Awareness Research Center, this app provides free meditations, podcasts and video in both English … Continue reading Just Breathe: Free Meditation Apps