I once saw a meme on Instagram that asked, “Which is longer: a microwave minute or a treadmill minute?” Spoiler alert: it’s the latter. When you heat food, you at least know the end is near, but on a treadmill one minute feels like a lifetime. So, yes, I’d rather watch popcorn  circle around a million times until its done. But, I have fitness goals … Continue reading How I Stay Motivated on the Treadmill