I’ve been slacking on recipes but after I made this 5-Ingredient raw vegan “cheesecake”, I knew that I had to get it over to you pronto. I made these 2-layer mini cakes using Pure Synergy organic kale powder my boss gifted me with a few months ago. Since then, I’ve been using the powder in everything from my protein shakes to baking. It’s non-gmo, and … Continue reading Raw, Green Vegan “Cheesecake” with Kale
Ever since the emergence of social media, I now put more effort into the way I pour my oatmeal, wiping off the edges and laying out toppings I never used to even add before. I also probably spend way too much time thinking about what ingredients will give my post-workout smoothie a camera-ready appeal. I do all of this, just in case it looks pretty … Continue reading How to make a Healthy, but Instagrammable Smoothie Bowl
I look forward to Christmas because that’s the only time of year my mom makes sorrel juice (also known as Jamaican sorrel). It has a refreshing, tangy, citrusy-sweet flavor that is absolutely addictive. The drink is made from the leaves of the roselle plant (Hibiscus sabdariffa), a species of Hibiscus native to West Africa, and has a beautiful crimson color. Sorrel is actually as nutritious … Continue reading Wellness: Health Benefits of West Indian Sorrel Punch
I love pancakes. I also love spinach. I was never one of those kids whose mom had to secretly hide their veggies in their food or tell them that they can’t leave the dinner table unless they ate all of it. But, if you do have someone in your life that doesn’t love to eat their greens, then what better way to get them to … Continue reading Recipe: Spinach, Chocolate Chip Pancakes
If you’re the type of person who likes to Instagram everything you eat and drink, then add Grace Street Café in NYC’s Koreatown to the top of your list. The café serves Asian deserts, such as donuts and snow ice, alongside a curated selection of premium teas and specialty coffee. I recently visited the café and ordered the Rose Petal Milk Tea, which is adorned … Continue reading NYC Hot Spot: Grace Street Cafe
As the holidays approach and we prepare to get together with our families to enjoy heaping plates on delicious food, it’s important to remember that not everyone is that fortunate. 16 million (1 out of 5) kids in America are currently living in households without consistent access to adequate food. And, many of these children rely heavily on school supplied meals for nutrition, making the … Continue reading Kiehl’s NEW Limited Edition Scents To Combat Child Hunger
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