When the weather starts getting cooler in the winter, the first things that enter our head is our new wardrobe. We think of replacing our shorts and camis with long sleeved tops and sweaters and instead of sandals we take out our boots. The most important thing that we need to worry about however is the largest organ in our body… the skin. Skin gets affected by the change in temperature and the change in the level of humidity. Fall brings about chillier and drier air. We also need to consider repairing all the damage that we have caused our skin during warmer months. The beach parties and sun exposure causes terrible harm to our skin. Let’s see what changes we should bring about in order to preserve our skin.
After exposure to the sun your body is likely to suffer from sunburn. No matter how good your sunblock may be, it cannot block the effect of the sun completely. Some people’s skin also gets so dry that it flakes off. This is the time your body requires in order to heal.
Before going to bed make sure you rub lotion all over your body. Include it as a part of your sleeping ritual. Massaging lotion in your body actually helps relax you. It also helps the circulation of blood throughout your body. This generally reduces your fatigue.
After you come out of the shower you should also apply a small quantity over your wet skin. This is the perfect timing to do so as your pores are usually open after taking a long shower with warm water. This helps lock moisture in your skin.
Your face needs moisture. Don’t use cleansers that have alcohol or any other drying agent. Instead of gel based face washes go for a creamy one. It will help lock moisture in your skin.
Use a night cream when you go to bed. Always wash your face before putting on a cream before bedtime. Get a serum if you have dark circles under eyes as well.
Exfoliate! Summer leaves your pores all clogged up with dirt as you go to sandy beaches. Try to exfoliate at least twice a week. As fall is drier dead skin cells also tend to accumulate on the skin so try and scrub it off frequently. Never scrub too hard as it can damage your skin instead of reviving it.
You also need to stop using your toner as your skin does not require you to dry it up more. However a primer is a must then as you do not want to end up with a shiny nose and forehead at the end of the day.
Now fall demands a softer look so get rid of your bronzers and apply lighter foundations. Also make sure that you use a liquid foundation. Maybeline dream liquid mousse works best for me during winters.
Don’t forget your lips. They get chapped in winters and lipstick never looks good on chapped lips. Don’t forget to wear a chap stick during the day. Whenever you exfoliate your face also exfoliate your lips. No his does not mean you should put scrub on your lips. However there are amazing DIY lip scrubs. Simply put Vaseline on a toothbrush and lightly brush your lips with it. You should always use Vaseline before going to bed.
While worrying about your skin, don’t forget your hair. Fall can bring about dandruff. Dandruff not only leads to an itchy scalp and hair fall but some extreme cases of dandruff also starts coming on your forehead and makes your skin look bad. The simple solution to this is oiling. Oil your hair at least two times a week, if possible. Olive oil is best for a scalp massage. You can just put hair oil 15 minutes before you shower and then wash it off with shampoo. You can also leave the hair overnight if it does not bother you. Do not shampoo your hair twice or thrice to get the oil out otherwise the whole purpose of applying it will be countered.
You need to understand that different skins require different level of care. Although oily skin maybe a handful in the summers, drier skins cannot bear the effect of a dry winter. If your skin is too dry you should refer to a dermatologist for special creams for winter months.
Your skin is the first thing that can give away your age. It is very important to take good care of your skin even in younger years so that it does not start deteriorating as you get older.
Guest post by Catherynne Johns, Senior Writer for OLWOMEN.com, an avid reader, fashion and make up enthusiast who simply lives to write and talk about all kinds of stuff. Focusing on Fat burning foods especially for women to lose inner thigh fat!